Having lived in Thailand with my wife Alison for the past 11 years, we have certainly trained our minds and bodies to flow into a more relaxed world from what we were originally accustomed to in London. Coming from a financial trading background I used to live for the daily hustle and bustle and adrenalin rush that it offered. Thankfully my days here are much less chaotic, even with our 2-year-old boy starting to become, well, a 2-year-old!

I’m still working hard and also training high intensity in the gym. Throw in the heat and there comes a real need to find a natural way to stimulate the mind and body, and keep it fresh and alert. 

During the past 6 months I have been using Ginseng in my smoothies. Wow! What are fantastic herb! Ginseng needs to be treated with real respect. Don’t be throwing spoonfuls and spoonfuls down your throat every few hours! I started with a quarter of a tablespoon and I’m now up to half a tablespoon. Late morning, just after my workout, I have it in my smoothie.

Ginseng gives me such a fantastic yet controlled boost of energy and alertness in my mind. I’m not talking a red bull rush, that’s not natural, but a nice clearness that reminds you just how truly amazing and powerful Mother Nature can be. I didn’t feel anything the first time, but stick with it because after a few days I could definitely feel the benefits.

Well that’s my secret energy boost I’ve been using recently. I totally love it and I’m sure you will too. Try it for yourself and let me know your experience, I’d love to know.








My mission is to provide you with the best quality ingredients to help and inspire you and your family to live a healthier lifestyle!

Take a look at my LinkedIn page for updates on our latest products and discounts.




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