Show you Body some Love
As Valentine’s Day approaches, we tend to spread the love to our partners, family members and friends. But what about ourselves? Do we show our minds, bodies and souls the love on a day that was created for the purpose of showing love? We should consciously treat our bodies the way they deserve every day, but it can be nice to have a little reminder like Valentine’s Day. We’ve put together our favourite superfood powders that are amazing for us, inside and out. From the immune system to our energy levels, these superfood powders not only do all the work, but also taste great. They all can be easily added to your diet, through ingredient substitutions, smoothies and juices!
1.) Maca - Maca may be the sexiest superfood we’ve come across, known to be a natural viagra and enhances sex drive, performance and even fertility. It also enhances energy and memory, balances the hormones and boosts the immune system. We love adding Maca into our daily smoothies for an non-jittery energy boost! Check it out here!
2.) Raw Cacao Powder - Craving something sweet this Valentine’s Day? You can satisfy your sweet tooth, while restoring vitality and releasing serotonin by adding Raw Cacao Powder to any recipes callings for a chocolate flavour. Raw Cacao is raw uncooked chocolate bean, and it’s rich in natural antioxidant compounds, high in minerals and is one of the highest sources of magnesium on the planet! Check it out here!
3.) Acai - Acai is one of the world’s most popular superfoods. For good reasons too! This superfood powder can increase your energy levels, help the body heal faster and boosts your immune system. It’s also been proven to help regenerate your skin, delaying the effects of aging. Our favourite recipe is to add Acai to our breakfast smoothie bowls! For more information on the product, read here.
4.) Turmeric - Known as one of the best natural anti-inflammatories, turmeric is more than just boosting amazing flavours. Turmeric is believed to help with preventing dementia and warding off cancer. Along with the amazing benefits for your brain, turmeric is very high in antioxidants and immune system boosting agents. Add turmeric in your next curry for a warm and earthy taste. Find out more!
5.) Spirulina - This algae will give you a blast of protein and iron, and is highly nutrient dense. Spirulina helps improve endurance, reduce fatigue and give support to your heart function. It also gives great support to your liver and kidneys. Spirulina also works as a detoxifier, cleansing your body of toxins and impurities. You can easily add spirulina to smoothies and juices! Read here.
This Valentine’s Day, don’t put yourself last on the list to love! Show your body you care by adding these 5 superfood powders to your daily diet. You’ll feel great and look great for the ones you love!
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