Omega 3s from chia and sunflower seeds will keep your mind sharp so you can say tongue twisters like these: ‘a better butter better not be a bitter butter.'
Lowering cardiovascular disease
Prevention of rhuematoid arthritisa
This is a health food nuts dream, a nut butter that is very hard to find. Sunflower seeds are sweet, nutty and an excellent source of essential fatty acids, vitamins, and minerals. Chia seeds are packed with Omega 3s and so good for you. This is the ultimate healthy spread!Sunflower seeds are sweet, nutty and an excellent source of essential fatty acids, vitamins, and minerals. They are a delicious and satisfying snack and the spread can be used in sweet or savoury dishes. It come from one of the most beautiful flowers in the world, so let’s get some sunshine in your life!
Sunflowers are tall beautiful plants with bright yellow flowers, that grow annually and harvest in Autumn when Sunflower fields turn bright yellow. They are native to Middle American region from where it spread as an important commercial crop all over the world by the European explorers. They are now grown across worldwide, with Europe, Russia, USA, and Argentina being the leading producers of sunflower crops.
Delicious, nutty, and crunchy sunflower seeds are widely used as a healthy ingredient. They are high in protein like other nuts, Vitamin E, the B Vitamins especially folic acid, Zinc, Magnesium and Selenium. Their high concentration of folic acid makes them very useful for pregnant mums. The perfect yummy mummy snack!
The seeds are also high in antioxidants and very rich in poly-unsaturated fatty acid linoleic acid, which constitute more 50% fatty acids in them. They are also good in mono-unsaturated oleic acid that helps lower LDL or "bad cholesterol" and increases HDL or "good-cholesterol" in the blood.
Chia seeds come from a flowering plant in the mint family that's native to Mexico and Guatemala. It's remained in regular use in its native countries, but was largely unknown in North America until the last couple of decades. Some of their health benefits include boosting energy, stabilizing blood sugar, aiding digestion, and lowering cholesterol.
Many people are very deficient in Omega 3’s and as fish now has so many contaminants people are looking for safe and healthy alternatives to boost Omega 3 oils in their diet. So along come Chia Seeds! They contain 8 times more Omega 3 than Salmon! Wow. These little seeds, which come in either white or a dark brown and black colour, have a huge nutritional profile. It contains calcium, manganese, and phosphorus, and is a great source of healthy omega-3 fats.
This spread is for the super health conscious and so delicious! Spread it on anything from toast to raw veges. Your body will be so happy you bought it!